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5x5x80kg bench press
5x5x pull ups
3x6x80kg wide bench press
3x12x60kg seated row
#gym
Heavy Crossfit day: Back Squat @ 160kg, Shoulder Press @ 60kg and Deadlift @ 175 kg 
#life
90kg deadlift ✅
Did 70kg bench the first time....
Bench Press 1x100kg PR 
#gym
deadlift 3x5x130kg
romanian deadlift 3x8x110kg
pendlay rows 3x8x65kg
front squats 3x8x70kg
leg curl 3x12x55kg 
#life
110kg deadlift (PR 2023) #gym
deadlift 3x5x140kg
romanian deadlift 3x8x110kg
pendlay rows 3x8x70kg
wide grip pull ups 3x5
leg curl 3x12x70kg #life
deadlift 3x5x110kg
romanian deadlift 3x8x90kg
pendlay rows 3x8x60kg
front squats 3x8x60kg
leg curl 3x12x40kg #life
5x5x100kg deadlift 4x8x80kg bench press 4x8x100kg leg press 3x10x40kg ohp 3x10x wide grip pull up 3x12x60k leg extension 3x12x60kg seated wide grip cable row 3x20x vertical knee raise #gym
deadlift 3x5x130kg
romanian deadlift 3x8x100kg
pendlay rows 3x8x70kg
front squats 3x8x70kg
leg curl 3x12x65kg #life
deadlift 125kg twitter.com/AndreyAzimov/stat… PR #gym
