5x5x100kg deadlift 4x8x80kg bench press 4x8x100kg leg press / WIP

5x5x100kg deadlift 4x8x80kg bench press 4x8x100kg leg press 3x10x40kg ohp 3x10x wide grip pull up 3x12x60k leg extension 3x12x60kg seated wide grip cable row 3x20x vertical knee raise

#gym

14:26 · 07/06/2023 UTC

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