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🚲 wrapped up a five mile bike ride 
#mylife
🚲 five mile indoor bike right while watching The Mandalorian season finale #mylife
🚲 biked five miles and set a new pr #mylife
15-minutes intense home-bike ride - more intensity than yesterday - legs feeling used, yes! #health
setting up my standing desk
30 minutes stationary bike workout 
#bodevolution
30-minute home-bike ride workout #health
🔨 assembled my standing desk which I have had since January.
tabata home-bike workout 4 minutes (1.3 km - worse than usual but ok - showing up matters) 
#laif
intense home bike ride for 15 minutes #health
intense home bike ride for 15 minutes #health
Daily workout: Zwift 🚴🏼 30k 
#life
excellent 30-min indoor bike ride, super sweaty cos temperatures are up to 16 degrees Celsius outside. Awesome! Feeling great! #health
30-minutes home-bike ride, 15 mins priming, 1.8km walking and brain-dumping after with quite a lot of thoughts that I released - perfectly faciliated by OmmWriter's gentle sound #health
