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intense home bike ride for 15 minutes #health
intense home bike ride for 15 minutes #health
30 minutes stationary bike workout 
#bodevolution
45-minute workout: trampoline and home bike #health
priming for 15 minutes and home-bike ride workout for 30 minutes (less intense due to knee pinching) #health
30 minutes stationary bike workout 🚴🏻♀️ #bodevolution
30 minutes on the home bike - the sweating part is the best #health
workout (10-minute trampoline warm up, 20-minute home bike ride cardio and 5-minute cool down) #health
had 25 minutes home bike riding today #health
15-minutes intense home-bike ride - more intensity than yesterday - legs feeling used, yes! #health
25-minute HIIT session #health
the 15-minutes intense home-bike ride I did less intense today because the knee felt painful during the day from time to time #health
30 minutes elliptical workout #bodevolution
30-minute bike ride - less intense than usual to see how my knees react to it #health
🏋️♂️ 1 hour home gym workout
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) 
#laif
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif
30mins outdoor workout 
#yamlife