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Add cals to MB #sp
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ponder whether to cut or continue bulk (+14 lbs) #nils
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almost down 10kg since start diet #health
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hit 3000 cal goal thanks to meals.chat by @jamespotterdev #life
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switch to americano with bit of milk because iced latte has quite a lot of calories and i need to cut fat #life
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Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
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after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
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going on a week and a half on maintenance calories
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My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
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First week on #life menu done. Lost weight too fast though, so I'll increase the calories
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hit 3000 cal but meals.chat bot is broken so it won't let me show it #life
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hit 5-day streak 3000 cal per day #life
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A perfect cutting meal, 200 grams of white chicken breasts, 60 grams of protein and veggies...
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A burn the fat lunch
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resume calorie tracking #nils
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did 7k steps, fat loss #lifestuff
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hit calorie record during strength workout #life
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starting my cardio month, will report on how much fat I'm gonna lost
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