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Add cals to MB #sp
Cutting progres, modified my diet, lost 2 kg in about 2 weeks, stopped drinking mineral water ( maybe helped, don't know)
after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
going on a week and a half on maintenance calories
My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
A perfect cutting meal, 200 grams of white chicken breasts, 60 grams of protein and veggies...
did 7k steps, fat loss #lifestuff
hit calorie record during strength workout #life
starting my cardio month, will report on how much fat I'm gonna lost