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track 
#interiorai progress over 10 monhts
day 1 of 30 - getting started again
January 2024 fit challenge: 30km swim after gym sessions.
log fitness improvements 2018 
#life
compare fitness improvements #life
Create monthly progress report of 
#quickcode
- gym/swim/run streak day 30 for 2021-10-26 since 2021-09-27 ✅ #maintenance
- gym/swim/run streak day 30 for 2021-09-13 since 2021-08-15 ✅ #maintenance
started tracking food with Noom 
#life
- gym/swim/run streak day 34 for 2021-10-30 since 2021-09-27 ✅ #maintenance
Add intermittent fasting tracking
- gym/swim/run streak day 29 for 2021-10-25 since 2021-09-27 #maintenance