cycle 8.8km today #fajarsiddiq

almost 7k steps a day for this month #fajarsiddiq

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - amount of footbag juggling: 93 (goal this year: 100) - remarks: A post-hacky-sack outdoor training walk with great Golden hour sun (not too warm, not too cold) #health

run 200km in the last 4 weeks with 70km in the last week

24-minute morning walk (streak: 208) #life

24-minute morning walk (streak: 228) #life

68-minute morning walk + 10 kg in backpack (streak: 299) #life

last week steps via sweatcoin 63,519 steps #fajarsiddiq

24-minute morning walk (streak: 335) #life

28-minute morning walk (streak: 202) #life

24-minute morning walk (streak: 279) #life

#gym walk 4.4km/day on average for the last 6mo

57-minute morning walk (streak: 285) + 10 kg in backpack #life

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Extraordinary weather, good mood and sunshine. First day of filling the 5-minute journal. Only in terms of what I got done not that nice. #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Good weather. Sunny as almost every day the last days with some decent wind that feels refreshing. Overall good weather. Pollen allergy still affecting me #health

24-minute morning walk (streak: 41) #life

8k steps, light day #thirtydays

24-minute morning walk (streak: 176) #life

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Almost spooky how constantly good the weather is. Around 15-16 degrees centigrade in the morning and up to 28 degrees in the afternoon. No rain, only blue sky, sunshine and some refreshing breeze of wind #health

24-minute morning walk (streak: 157) #life