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🚲 did a 5-mile bike workout 
#mylife
30 mins rowing session 
#gymoffice
30 min full body workout 
#mindbody
30 min full body workout #mindbody
had 25 minutes home bike riding today #health
intense home bike ride for 15 minutes #health
intense home bike ride for 15 minutes #health
cycling workout #mindbody
cycling workout #mindbody
workout (10-minute trampoline warm up, 20-minute home bike ride cardio and 5-minute cool down) #health
#exercise bike 10km for first time in yrs