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Gym/Work from Home

Gym/Work from Home

#gymoffice

Work & Workout from Home
100 squats before noon food #gymoffice
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100 dumbbell flys before noon food #gymoffice
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100 hanging dumbbell rows per arm before noon food #gymoffice
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100 deadlifts before noon food (morning therapy) #gymoffice
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100 afternoon crunches #gymoffice
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100 lateral raises before noon food b/c already been throwing my hands up all morning #gymoffice
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100 more squats and updated landing page for personal project #gymoffice
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100 squats before noon food #gymoffice
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100 hammer curls before noon food #gymoffice
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150 upright rows with kettlebell while building new landing page for go web app #gymoffice
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100 heavy incline presses to release frustration from dealing with cookies not working from golang website thru reverse proxy until ssl added which took too long b/c certbot kept failing and i might need to touch grass #gymoffice
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100 deadlifts before noon food #gymoffice
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100 front raises before noon food #gymoffice
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100 squats before noon food #gymoffice
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cardio #gymoffice
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100 incline presses before lunch (aka breakfast for intermittent fasters) #gymoffice
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50 deadlifts before lunch #gymoffice
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100 lateral raises before lunch & upgrade PHP from a prehistoric version #gymoffice
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100 inverted rows before lunch #gymoffice
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100 squats before lunch #gymoffice
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