had a tomato juice and felt my mental tiredness dramatically go away, so I had two more. I need to make this a core part of my work process. I think it's the antioxidants.

ordered 300mcg melatonin from Amazon and Twinings melatonin tea from Lazada to see if I can start drinking coffee every day w/o it messing up my sleep too much

test and take 0.3g melatonin #life

drink lemon juice #fajarsiddiq

Only got ~6hrs of sleep, so try taking 120mg of lycopene...emailed back the WorkTime rep b/c their software isn't tracking any activity, it's crazy for it to be so broken in such a basic way...ask on Upwork forums if identity verification ever needs to happen again...created a Jira board for managing studying system design...started a pastebin system for rehearsing basic system design patterns daily b/c that's been working well for studying DSAs...feeling anxiety today, presumably from all the caffeine yesterday, so I'm going to take some Caffeine+ capsules to see if the extra vitamins in it makes the anxiety go away...run the Algolia HN API request that I found in the hnjobs repo in Postman as a first step towards grabbing those jobs myself...spent 30 minutes feeling anxious about what the next step should be, thinking I should set up the backend pulling jobs, before changing my mind and deciding I want to be able to use a frontend UI to connect my email address and then press a button to have the backend send an Gmail email for me...

drink anti-cancer juice #nils

Found a potentially-superior caffeine regimen of 1 coffee upon waking, then (some hours later) a 50mg "Caffeine+" pill that has additional vitamins and amino acids that caffeine apparently drains from the body (L-Theanine, L-Tyrosine, and B-vitamins), then a second coffee later.

drink more apple juice #fajarsiddiq

Take some vitamin D and drink mate #life

sleep 4 days without melatonin and quit it after using it since COVID started (but only 0.3mg so probably placebo anyway) #life

buy omega 3 capsules #life

drinking a glass of sky juice #leifinlavida

drink orange juice #fajarsiddiq

drink orange juice #fajarsiddiq

Go to the doctor to get vitals checked and improve blood pressure from 165/85 to 127/72 I think just by drinking more water, juice, and improving sleep. Very relieved as I thought I’d have to go on medication 💊 #life

200mg L-theanine + coffee + meditate #life

drink apple juice #fajarsiddiq

take vitamins #thirtydays

take vitamins #thirtydays

take vitamins #thirtydays