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buy melatonine 
#life
Took some melatonin before sleeping and valeriana but don't see it affecting my sleep for now, but it did help with some other things
Skip second coffee to check my evening energy levels and sleep 
#life
- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:30 #life
1st coffee (w/ 100mg L-theanine): 🕒07:40 #life
- [x] 1st coffee (w/ 100mg L-theanine): 🕒08:45 #life