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take vitamins #thirtydays
take vitamins #thirtydays
drink yuzu juice #fajarsiddiq
drink yuzu juice #fajarsiddiq
drink yuzu juice #fajarsiddiq
drink lime juice #fajarsiddiq
taking those 30 supplements to start the day
- [x] 1st coffee (w/ 100mg L-theanine): 🕒06:40 #life - [x] Stop Circadian Rhythm TRF fast 🕒10:46 (14h 21m streak: 89) #life - [x] Amino acids: 🕒12:15 (1/2, streak: 7) #life - [x] 3g of creatine: 🕒15:40 (2/2, streak: 7) #life - [x] 2nd coffee: 🕒09:00 #life - [x] Amino acids: 🕒20:30 (2/2, streak: 6) #life - [x] Start Circadian Rhythm TRF fast 🕒20:33 #life
Skip second coffee to check my evening energy levels and sleep #life