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got to 87kg this morning....walking really does do the trick lol
Rest day, my arms ache a bit :), and the weight going down now to 89.2kg
#life Get weight back under 80kg after COVID peak of 85.5
- daily streak of weighing and following protien based diet since 2021-09-03 : 5 ✅ #maintenance
Reach 79 kg finally 
#gym
hit 85 kg BW (youtu.be/u4hsvsRxf_c)
weigh 87kg 
#life
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)