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Take body measurements and weight and verify I'm mostly back on track #gym
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get to 71kg weight PR #life
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#life Lose 4kg (89.9 -> 85.9)
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weight 70.9kg (from 77kg) #life
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My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
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get to 68kg #life
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got to 87kg this morning....walking really does do the trick lol
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reach 75kg after bulking from 68kg #life
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finally get to 70kg PR from 57kg #life
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get to bodyweight 77kg PR from new muscles #gym #life
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get record bodyweight 73.6kg PR (up from 69kg) #gym
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reach 67kg, 15% body fat #life
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hit new record weight 66kg (goal 70kg) #life
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Rest day, my arms ache a bit :), and the weight going down now to 89.2kg
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weight 76kg PR from gaining muscle #life
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lost 4kg since diet 🥳 #health
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reach 75kg bodyweight after overeating protein and veg for months (up from 69kg months ago) #gym
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weight 73kg #life (cutting)
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#life Get weight back under 80kg after COVID peak of 85.5
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My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
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