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Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
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Checkin on how cut is going #gym
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back at #revsys after three days off to catch up on client work
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#life Go gym and do progress check and find out I lost 2% body fat in 2 months
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go outdoor workout after a week break from training #theofflinelife
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Back on WIP after hiatus because of lost streak and "I've not logged so many things so it's annoying to start with a mental gap" & do small tasks before holiday #life
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Preparing the comeback from vacay...
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go to gym after long hiatus #life
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return from vacation ready to kick some ass
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going on a week and a half on maintenance calories
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back to work...
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Get back to working again after two weeks work fast
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had great vacation time and lost my streak 😂
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- finished the 2 gym sessions for this week. Now reached 41/n sessions for past 13.5 weeks. giving myself off until next week to resume ✅ #maintenance
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Restarting my streak after vacation 👊
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lost 4kg since diet 🥳 #health
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Did 6.5k steps today 🙂 doing cutting only month
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get back on WIP after a month away 👀😅 -- feeling refreshed! #life
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go back to gym after 3 month "regenerative break" #nils
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