Slept surprisingly well considering how much caffeine I had yesterday, I think going to the gym and sticking to my normal sleep hour helped. I did 1 coffee, then 1 Caffeine+ pill, then 1 coffee, with no second Caffeine+ pill.

slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work #currentclients

Didn't sleep well (~5hrs), I think because I went to bed too late and then woke up at my normal time.

sleep only ~5 hours and feel shitty #life

Eat and get some more caffeine. On 3 hr of sleep

Wasn't feeling productive yesterday b/c I hadn't gotten enough sleep the night before, so I stopped trying to work after 1 coffee and 1 Caffeine+, told myself to focus on getting to bed on time, slept well last night (~9-10hrs), and I'm feeling good today. Just took a Caffeine+ to start the day and set my timer for 90 mins until I'll have a coffee or tea.

feel tired after 8h of sleep because I had an espresso at 6pm yesterday and had light sleep #life

lack of sleep because late coffee so I hit to the gym to boost my energy up #life

sleep for 5 hours

Feeling tremendous anxiety as a comedown effect of the caffeine I had today.

get some sleep after an all-nighter

wish I had more sleep #thepaulhlife

Did a full Pieter-style workday, 2 coffees, 2 caffeine pills, >300mg caffeine, ~9hrs, now going for a massage b/c my back hurts and I feel exhausted. IDK if I could keep this pace up for a year or more.

attempt to lift on <5 hours of sleep 💀 #life

Woke up at 5AM

Woke up at 5AM

didn't sleep too well #lifestuff

Refined my caffeine regimen: 1 coffee, set an alarm for 3hrs, then 1 Caffeine+ pill, set an alarm for 90 mins, then a second coffee, then 3hrs later a final Caffeine+

Wake up after 6 hours and still be high on the caffeine from those chocolate/coffee wafer sticks 24 hours ago. #gogogo #cleanexam

5 hour nap holy shit my real sleep was shorter than that 😂