Only got ~5hrs sleep after all the caffeine I had yesterday.

Eat and get some more caffeine. On 3 hr of sleep

Wake up at 10:00 and fall asleep without any issue second night straight. Probably because I had 0 coffee in the last two days #life

can't sleep because having 2nd coffee ☕️ after 2PM. I will never do it again #life

worked outside w/o coffee and felt better after a few hours

Wasn't feeling productive yesterday b/c I hadn't gotten enough sleep the night before, so I stopped trying to work after 1 coffee and 1 Caffeine+, told myself to focus on getting to bed on time, slept well last night (~9-10hrs), and I'm feeling good today. Just took a Caffeine+ to start the day and set my timer for 90 mins until I'll have a coffee or tea.

Completed 8 hours of sleep

sleep for more than 8 hours

get a good 10-11 hours of sleep and still wake up tired #life

slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work #freelance

Skip second coffee to check my evening energy levels and sleep #life

sleep more than 8 hours

sleep almost 9 hours

woke up after 14hrs of sleep #jetlag

Slept surprisingly well considering how much caffeine I had yesterday, I think going to the gym and sticking to my normal sleep hour helped. I did 1 coffee, then 1 Caffeine+ pill, then 1 coffee, with no second Caffeine+ pill.

went to bed early and sleep for 10+ hours #life

sleep 8 hours

get some sleep after an all-nighter

sleep only ~5 hours and feel shitty #life

Sleep 7h+ #life