lack of sleep because late coffee so I hit to the gym to boost my energy up #life

Only got ~5hrs sleep after all the caffeine I had yesterday.

Eat and get some more caffeine. On 3 hr of sleep

Wake up 5am after 8h of sleep because jet lag #life

Wake up at 10:00 and fall asleep without any issue second night straight. Probably because I had 0 coffee in the last two days #life

Have after lunch espresso #life

can't sleep because having 2nd coffee ☕️ after 2PM. I will never do it again #life

Wake up 6am after 9h of sleep (jet lag but bit better today) #life

Wake up 2am after 8h of sleep cuz I’m jet lagged as fuck #life

worked outside w/o coffee and felt better after a few hours

Wasn't feeling productive yesterday b/c I hadn't gotten enough sleep the night before, so I stopped trying to work after 1 coffee and 1 Caffeine+, told myself to focus on getting to bed on time, slept well last night (~9-10hrs), and I'm feeling good today. Just took a Caffeine+ to start the day and set my timer for 90 mins until I'll have a coffee or tea.

Hace after lunch espresso #life

Completed 8 hours of sleep

Fell asleep at 6pm and woke up at 11am 😅 #life

sleep for more than 8 hours

get a good 10-11 hours of sleep and still wake up tired #life

slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work #freelance

Drink after lunch espresso #life

drink espresso #life

Skip second coffee to check my evening energy levels and sleep #life