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10 days without coffee
Skip second coffee to check my evening energy levels and sleep 
#life
- [x] Coffee at least 90 minutes after wake up #life
- [x] Coffee at least 90 minutes after wake up #life
feel tired after 8h of sleep because I had an espresso at 6pm yesterday and had light sleep 
#life
Slept surprisingly well considering how much caffeine I had yesterday, I think going to the gym and sticking to my normal sleep hour helped. I did 1 coffee, then 1 Caffeine+ pill, then 1 coffee, with no second Caffeine+ pill.
can't sleep because having 2nd coffee ☕️ after 2PM. I will never do it again 
#life
Go to sleep at 3:10am 
#life3
Go to bed at 2:10am #life3
Go to bed at 2:10am #life3
Go to bed at 2:10am #life3
Wasn't feeling productive yesterday b/c I hadn't gotten enough sleep the night before, so I stopped trying to work after 1 coffee and 1 Caffeine+, told myself to focus on getting to bed on time, slept well last night (~9-10hrs), and I'm feeling good today. Just took a Caffeine+ to start the day and set my timer for 90 mins until I'll have a coffee or tea.
Wake up at 10am #life3
Wake up at 10am #life3
Wake up at 10am #life3
Wake up at 10am #life3
sleep 8 hours for 2 days in a row 
#life
Drink 3 coffees. #stayingawake