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Did another 9hr workday on my own stuff, I can definitely see how I could end up a millionaire if I kept this up for a few years. Stopping 90mins after taking my last 50mg caffeine pill of the day, gonna play games until it's time to go to sleep.
Slept surprisingly well considering how much caffeine I had yesterday, I think going to the gym and sticking to my normal sleep hour helped. I did 1 coffee, then 1 Caffeine+ pill, then 1 coffee, with no second Caffeine+ pill.
Wasn't feeling productive yesterday b/c I hadn't gotten enough sleep the night before, so I stopped trying to work after 1 coffee and 1 Caffeine+, told myself to focus on getting to bed on time, slept well last night (~9-10hrs), and I'm feeling good today. Just took a Caffeine+ to start the day and set my timer for 90 mins until I'll have a coffee or tea.
Refined my caffeine regimen: 1 coffee, set an alarm for 3hrs, then 1 Caffeine+ pill, set an alarm for 90 mins, then a second coffee, then 3hrs later a final Caffeine+
Went to a cafe I've never been to before and took a 220mg caffeine pill to power through my procrastination to start working on 
#rhymecraft again
Work 14 hours straight because I ate a whole package of chocolate/coffee wafer sticks and got hopped up on caffeine. #cleanexam
Only got ~6hrs of sleep, so try taking 120mg of lycopene...emailed back the WorkTime rep b/c their software isn't tracking any activity, it's crazy for it to be so broken in such a basic way...ask on Upwork forums if identity verification ever needs to happen again...created a Jira board for managing studying system design...started a pastebin system for rehearsing basic system design patterns daily b/c that's been working well for studying DSAs...feeling anxiety today, presumably from all the caffeine yesterday, so I'm going to take some Caffeine+ capsules to see if the extra vitamins in it makes the anxiety go away...run the Algolia HN API request that I found in the hnjobs repo in Postman as a first step towards grabbing those jobs myself...spent 30 minutes feeling anxious about what the next step should be, thinking I should set up the backend pulling jobs, before changing my mind and deciding I want to be able to use a frontend UI to connect my email address and then press a button to have the backend send an Gmail email for me...
Only got ~5hrs sleep after all the caffeine I had yesterday.
Found a potentially-superior caffeine regimen of 1 coffee upon waking, then (some hours later) a 50mg "Caffeine+" pill that has additional vitamins and amino acids that caffeine apparently drains from the body (L-Theanine, L-Tyrosine, and B-vitamins), then a second coffee later.
- [x] 1st coffee (w/ 100mg L-theanine): 🕒06:40 
#life - [x] Stop Circadian Rhythm TRF fast 🕒10:46 (14h 21m streak: 89) #life - [x] Amino acids: 🕒12:15 (1/2, streak: 7) #life - [x] 3g of creatine: 🕒15:40 (2/2, streak: 7) #life - [x] 2nd coffee: 🕒09:00 #life - [x] Amino acids: 🕒20:30 (2/2, streak: 6) #life - [x] Start Circadian Rhythm TRF fast 🕒20:33 #life
worked outside w/o coffee and felt better after a few hours
- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:00 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:30 (15h 57m streak: 90) #life - [x] Amino acids: 🕒15:24 (1/2, streak: 8) #life - [x] 2nd coffee: 🕒10:44 #life - [x] 3g of creatine: 🕒17:50 (2/2, streak: 8) #life - [x] Amino acids: 🕒20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast 🕒 20:30 #life
drink another 6 espressos to stay awake and keep pumping out work 
#life
Feeling tremendous anxiety as a comedown effect of the caffeine I had today.
slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work 
#freelance
Using a countdown timer to take caffeine at a specific rate has turned out to be an absolutely huge productivity boost. I set an alarm for 1.5hrs past a 50mg Caffeine+ pill, 3hrs for a ~100mg cup of coffee. W/o the timer I delay re-upping and slip into Twittering/YouTubing for hours without noticing it.
slept super long (10 hours) but body needed it so I gave it to home, did my usual walk of 1.8km, did priming (my meditation), brain-dumped my most recent thoughts and can start the day with a fairly clear mind. #health