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30-minute home-bike ride workout #health
excellent 30-min indoor bike ride, super sweaty cos temperatures are up to 16 degrees Celsius outside. Awesome! Feeling great! #health
intense bike-training for 30 minutes (from today on I’ll do 30 min instead of 15 min because I expect that to have better effect on my legs/knees. I’ll walk 1.8km in about 20 min to compensate the bigger time on the bike, and abandon the 5 km that take around 40 minutes) - did sweat a lot on the bike but feeling great! #health
priming for 15 minutes and home-bike ride workout for 30 minutes (less intense due to knee pinching) #health
intense home bike ride for 15 minutes #health
intense home bike ride for 15 minutes #health
had 25 minutes home bike riding today #health
15-minutes intense home-bike ride - more intensity than yesterday - legs feeling used, yes! #health
45-minute workout: trampoline and home bike #health
30 minutes stationary bike workout 🚴🏻♀️ 
#bodevolution
30 minutes stationary bike workout #bodevolution
workout (10-minute trampoline warm up, 20-minute home bike ride cardio and 5-minute cool down) #health
30 min bike ride 
#thirtydays
30-minute bike ride - less intense than usual to see how my knees react to it #health
the 15-minutes intense home-bike ride I did less intense today because the knee felt painful during the day from time to time #health
cycling 30 mins 
#fajarsiddiq
30-minutes home-bike ride, 15 mins priming, 1.8km walking and brain-dumping after with quite a lot of thoughts that I released - perfectly faciliated by OmmWriter's gentle sound #health
