30 minutes stationary bike workout #bodevolution

45 min spin session 🚴🏻‍♀️ #existence

30-minute home-bike ride workout #health

30 min bike ride #thirtydays

45 min spin session 🚴 #existence

30 minutes elliptical workout #bodevolution

45 min bike #life

Daily workout: Zwift 🚴🏼 30k #life

30mins outdoor workout #yamlife

40 mins on rowing machine 💪🏻

bike 30 min #cardio

40 mins of spin 🚴 #existence

1 hour bike ride at the gym

cycling 30 mins #fajarsiddiq

30 minutes rowing workout #bodevolution

priming for 15 minutes and home-bike ride workout for 30 minutes (less intense due to knee pinching) #health

nonstop 30 min cycle, PR 🚴 #existence

30 minutes on the home bike - the sweating part is the best #health

intense bike-training for 30 minutes (from today on I’ll do 30 min instead of 15 min because I expect that to have better effect on my legs/knees. I’ll walk 1.8km in about 20 min to compensate the bigger time on the bike, and abandon the 5 km that take around 40 minutes) - did sweat a lot on the bike but feeling great! #health

45-minute workout: trampoline and home bike #health