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30 minutes elliptical workout 
#bodevolution
10 min run + 20 min lower body workout + 10 min stretch session 
#mindbody
20 min kickboxing session #mindbody
Get quick 20 min workout in #mindbody
30 minutes stationary bike workout #bodevolution
5 min warmup../ workout: round 1: 5 pushups 10 x lunges 20x jumping jacks/ round 2: 7 pushups 15 x lunges 30x jumping jacks/ round 3: 10 pushups 20 x lunges 40x jumping jacks / workout time= 4:57 /stretching: 5min/ endurance cycling 30min= 15km
25-minute HIIT session #health
quick workout in #mindbody
30 minutes rowing workout #bodevolution
half a workout (time constrained) 
#fit
10 min kickboxing + 10 min stretch session #mindbody