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20 minute kickboxing 
#mindbody
30 min of kickboxing #mindbody
10 min kickboxing + 10 min stretch session #mindbody
20 min full body workout #mindbody
20 min full body workout #mindbody
20 min core workout #mindbody
20 min total body workout + 5 min stretch session #mindbody
20 min full body workout + 10 min stretch session #mindbody
30 min full body workout #mindbody
30 min full body workout #mindbody
10 min full body workout #mindbody
45 min cardio 
#thirtydays
20 min run #mindbody
1 hr of boxing sparring and 1 hour kickboxing back-to-back
30mins outdoor workout 
#yamlife