Wake up at 10:00 and fall asleep without any issue second night straight. Probably because I had 0 coffee in the last two days #life

wake up + coffee #theofflinelife

Get delicious caffeine #life

morning coffee and other fuel drinks to wake up

Recaffeinate and take 10-15 power nap before caffeine kicks in

Feeling tremendous anxiety as a comedown effect of the caffeine I had today.

Exist (caffeinated) #life

Get caffeine

Slept surprisingly well considering how much caffeine I had yesterday, I think going to the gym and sticking to my normal sleep hour helped. I did 1 coffee, then 1 Caffeine+ pill, then 1 coffee, with no second Caffeine+ pill.

Wake up coffee, not so sick anymore #life

- [x] Coffee at least 90 minutes after wake up #life - [x] Second coffee no later than 12:30 #life - [x] Circadian Rhythm TRF fast (streak: 100) #life - [x] NSDR - [x] 4-7-8 breathing technique at least twice a day (week 8) #life - [x] Creatine & amino acids (streak: 5) #life

Did a full Pieter-style workday, 2 coffees, 2 caffeine pills, >300mg caffeine, ~9hrs, now going for a massage b/c my back hurts and I feel exhausted. IDK if I could keep this pace up for a year or more.

wakeup read coffee #theofflinelife

Wake up 6am after 9h of sleep (jet lag but bit better today) #life

drink two pots of Death Wish Coffee to jumpstart my brain and wake up :) #life

coffee (but less than normal to avoid afternoon crash) #life

lethargically train chest & arms (edible high still going strong 24h later?) #nils

need a strong coffee! woke up at 4am today for a new client interview #leifinlavida

Using a countdown timer to take caffeine at a specific rate has turned out to be an absolutely huge productivity boost. I set an alarm for 1.5hrs past a 50mg Caffeine+ pill, 3hrs for a ~100mg cup of coffee. W/o the timer I delay re-upping and slip into Twittering/YouTubing for hours without noticing it.