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- [x] 2x creatine (streak: 1) #life - [x] 1st coffee (w/ 100mg L-theanine): 🕒08:50 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:37(17h 6m streak: 96) #life - [x] 2x amino acids (streak: 1) #life - [ ] 2nd coffee: 🕒❌ #life - [x] Start Circadian Rhythm TRF fast 🕒20:19 #life
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- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:00 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:30 (15h 57m streak: 90) #life - [x] Amino acids: 🕒15:24 (1/2, streak: 8) #life - [x] 2nd coffee: 🕒10:44 #life - [x] 3g of creatine: 🕒17:50 (2/2, streak: 8) #life - [x] Amino acids: 🕒20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast 🕒 20:30 #life
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- [x] 1st coffee (w/ 100mg L-theanine): 🕒06:40 #life - [x] Stop Circadian Rhythm TRF fast 🕒10:46 (14h 21m streak: 89) #life - [x] Amino acids: 🕒12:15 (1/2, streak: 7) #life - [x] 3g of creatine: 🕒15:40 (2/2, streak: 7) #life - [x] 2nd coffee: 🕒09:00 #life - [x] Amino acids: 🕒20:30 (2/2, streak: 6) #life - [x] Start Circadian Rhythm TRF fast 🕒20:33 #life
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- [x] Wake-up: 🕒05:07 • 06:00 • Get-up: 🕒06:20 • Morning walk: 🕒07:12 #life - [x] Drink water after waking up (streak: 99) #life - [x] 3g of creatine: 🕒06:22 (1/2, streak: 11) #life
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- [x] Wake-up: 🕒05:58 • Get-up: 🕒06:00 • Morning walk: 🕒06:17 #life - [x] Drink water after waking up (streak: 96) #life - [x] 3g of creatine: 🕒06:04 (1/2, streak: 8) #life
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- [x] Circadian Rhythm TRF fast (streak: 8) #life
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- [x] Circadian Rhythm TRF fast (streak: 7) #life
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- [x] Circadian Rhythm TRF fast (streak: 6) #life
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- [x] Circadian Rhythm TRF fast (streak: 9) #life
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- [x] Circadian Rhythm TRF fast (streak: 30) #life
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- [x] Circadian Rhythm TRF fast (streak: 5) #life
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- [x] Circadian Rhythm TRF fast (streak: 12) #life
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- [x] Circadian Rhythm TRF fast (streak: 130) #life
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- [x] Circadian Rhythm TRF fast (streak: 21) #life
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