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lost 5kg 
#fajarsiddiq
Go to gym. Also gained 4kg 
#gym
post workout dinner 
#yamlife
Have post workout meal
5am Gym session: 400 cals burnt, 6985Kg lifted 
#life
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
