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do a first run after the injury 
#life
started running again. 5k run 
#life
5k runwalk 
#leifinlavida
10k running 
#running
🏃♂️ first run in ~3 years 
#mylife
run 6k 
#life
Run 6K 
#funmode
run first sub 20m 5k of the season #physicalhealth
run first sub 20m 5k of the season #physicalhealth
Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
run 6,5k #life