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Eat 210 grams of protein on bulk #gym
start 24h fast #life
10x smoothies
300mg caffeine to the dome, benched 275 #life
Outline specs for feed content and filters #stronger
switched to 25-min sprints for both editing & cleaning so I can pace myself better #life #freelance
Everyone using lbs for weights, I'm only benchpressing 60kg and it's a lot
Fix ugly (thick) hr between feed filters #stronger
paddle production env #wondermachine
optimize MySQL query cache size by reducing its size to prevent super high cpu usage managing the cache #crisp
#nagel Bring down uncached 22s response down to uncached 700ms response
Get quick workout in #mindbody
massive performance improvement #fotoloods
unpack production stuffs #fajarsiddiq