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get to 14% body fat #life
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go to the gym #life
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Take body measurements and weight and verify I'm mostly back on track #gym
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reach ~12% body fat #life
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Reach 29.6% of body fat down from 31% #life
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Going to the gym #life
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Went to gym #misc
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Went to gym #life
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Went to gym
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Went to gym #life
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#life Lose 4kg (89.9 -> 85.9)
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- gym ✅ #maintenance
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#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
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Reach 28.4% body fat, down from 31%. #life
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go gym after 2 weeks again #theofflinelife
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go gyming at the gym #life
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Go to gym
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Go to gym
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Go to gym #shaz
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Go to gym #gym
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