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30 minutes elliptical workout 
#bodevolution
30mins outdoor workout 
#yamlife
20 min core workout 
#mindbody
cycling 30 mins 
#fajarsiddiq
cardio: 30min/5.5km row 
#gymoffice
30 minute 
#meditation
Workout - 15 min cardio to start the day 
#gym
30 minutes stationary bike workout #bodevolution
25 min workout + cooldown #mindbody
20 min full body workout #mindbody
20 min full body workout #mindbody
20 min run #mindbody
30 minutes #meditation