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gm, it's gotten really cold in Europe lol
nice zzz morning walk around the block in cold weather🥶 
#leifinlavida
Walking trough the cold wind 
#life
feel super super cold in 🇳🇱 Netherlands 
#glife
Daily cold tweets to promote 
#heyfromapp
walked 5km 🏃 - time: 40,25 min - average speed: 7,45 km/h - remarks: Weird temperatures: not really super cold, but also not mild. Despite the real temperature the felt temperature irritates my body: On the one hand he wants to relax (and release tension) because it’s kind of mild, on the other hand he wants contract and keep the warmth. Very irritating. Apart from that I thought about dressing up in my roles played for the weekdaykickoff - it would be fun and bringing fun to the people is one of implicit objectives in life. Also a good speed. #health
omg came back form the seaside, and right into autumn, it's cold like 10 Celsius, and snowing in Austria, Slovenia....
made that second 5.5km run - studio 👉 house - love running in the cold, currently at 1 degrees Celsius here in the former Russian sector of Berlin 
#laif
keep cold dm because it works 
#videoaime
still down with the cold 🤧 day 3
walked 5km 🏃 - time: 40,75 min - average speed: 7,36 km/h - remarks: Bombastically cold! I felt parts of my face actually freeze to numb. If I hadn’t moved my facial muscles it would have :P Knees both fine. Also, I realized that in the beginning of each fast walk I’ve been pumping to get my body on temperature. When warm enough I continue / maintain that rhythm until in middle (sometimes more towards to the end of the walk) I start to freeze because I lose tension in my body and concentration. Towards the end, I gain concentration again by pumping more and arrive with a pretty warmed up body back at the house. Also, in this midnight walk I realized how energy-draining fighting or dealing with the cold is. I’m feeling super hungry now. Also, during the walk I felt good and powerful, also because having walked though this 40 minutes of cold voluntarily is what I as a small and important win for the day :) #health
Walking outside in my shorts, but everyone else is in jackets, winter is coming