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starting my cardio month, will report on how much fat I'm gonna lost
using chatgpt to calculate my calories, works really well
log fitness improvements 2018 
#life
Add metric/behavior description 
#resultjam
going on a week and a half on maintenance calories
#life Go gym and do progress check and find out I lost 2% body fat in 2 months
Track all food eaten during the day 
#life
Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
#life Lose 4kg (89.9 -> 85.9)
adjusted my diet, and it's working, high protein and less food in general. Adjust things until something works for you
tried metabase to extract and render metrics from openwhyd data => harder than expected. status: github.com/openwhyd/openwhyd/…
add 🍺 as units of calories burnt per activity 
#bananafitness
