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#life Get weight down to 87.5kg from 89.9kg
lost 5kg 
#fajarsiddiq
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)
#life Get weight back under 80kg after COVID peak of 85.5
lost 6kg early dec-jan #fajarsiddiq
Got to 87,4 kg, seems like my changes are working
Weighted 74 kg (goal: back to 71) 
#life
Go to gym. Also gained 4kg 
#gym
Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
Weighted 75 kg (goal: back to 71) #life
Weighted 73,3 Kg (goal: back to 71) #life
Weighted 73,6 Kg (goal: back to 71) #life
