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Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
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weight 74.7kg (goal is 75 from 68 and then stay there) #life
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- gym session [27 => 28 / 36] ✅ #maintenance
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- gym [13 / 36] ✅ #maintenance
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diet going strong: already lost 7kg 🎉 next milestone: 8kg. ideal weight would be when I lost 13kg. #health
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- gym [ 15 / 36] ✅ #maintenance
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weight 70.9kg (from 77kg) #life
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76kg #weight
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Weighted 74 kg (goal: back to 71) #life
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#gym year in review 2021: - I went to gym 184x times in 2021 - 100kg benchpress record - started deadlifting - gained weight from 67kg to 77kg (+10kg)
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- gym session [22 / 36] ✅ #maintenance
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- gym streak day 7 for 2021-08-21 since 2021-08-15 ✅ #maintenance
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- gym session [20 / 36] ✅ #maintenance
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reach 73kg from 70kg #life
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- gym streak day 6 for 2021-08-20 since 2021-08-15 ✅ #maintenance
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- gym session [18 / 36] ✅ #maintenance
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- gym session [17 / 36] ✅ #maintenance
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- gym session [25 / 36] ✅ #maintenance
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- gym session [16 / 36] ✅ #maintenance
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