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Had a three-hour Sunday nap 😅 
#life
Tried melatonin for the first time last night after drinking a lot of cocoa and feeling like I wasn't going to feel tired soon, it was amazing how well it worked, but I woke up after ~4-5hrs, so I played some PC games, ate some food, then fell asleep for another ~4hrs. Very strange.
had a tomato juice and felt my mental tiredness dramatically go away, so I had two more. I need to make this a core part of my work process. I think it's the antioxidants.
slept in today a bit, cause my freaking cat woke me up at 4AM, ah gingers :)
Full 9 hours sleep, finally really better 
#life
get drunk today
Took my meds for the first time in weeks, so my brain feels switched on and the heaviness of depression & self-loathing is lifting 😌 
#life
two good nights of sleep in a row! \o/
#life Receive fancy gin from wife as early bday gift
Lied down with my eyes closed for 45 mins b/c I felt exhausted and my eyes hurt, feel better now
could not fall asleep last night, so today got therapeutic massage 
#life
Had a drink in excellent company in Algorta 😃 #life
Fell asleep at 6pm and woke up at 11am 😅 
#life