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reach 100% bodyweight benchpress #life
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reach 71kg weight #life
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get to bodyweight 77kg PR from new muscles #gym #life
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reach 75kg after bulking from 68kg #life
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Got to 87,4 kg, seems like my changes are working
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Weighted 75 kg (goal: back to 71) #life
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Weighted 74 kg (goal: back to 71) #life
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Cutting working, down to 88.85kg, if I get to 85/84 that would be a good spot.
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get to 70kg and fit before end of 2018 by lifting weights and eating mostly protein and counting macros #life (via @krausefx)
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Take body measurements and weight and verify I'm mostly back on track #gym
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Weighted 73,6 Kg (goal: back to 71) #life
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almost down 10kg since start diet #health
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Weighted 73,3 Kg (goal: back to 71) #life
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weight 76kg PR from gaining muscle #life
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get record weight 72.2kg #gym (from 69kg, goal 75kg)
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get record bodyweight 73.6kg PR (up from 69kg) #gym
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weight 74.7kg (goal is 75 from 68 and then stay there) #life
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Down 5kg since diet #health
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#life Get weight back under 80kg after COVID peak of 85.5
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- 43/n gym session #maintenance
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