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50min zone 2 cardio 
#life
45 min cardio 
#thirtydays
30 min of kickboxing 
#mindbody
30 min full body workout #mindbody
30 min full body workout #mindbody
20 min core workout #mindbody
30mins outdoor workout 
#yamlife
30 minutes elliptical workout 
#bodevolution
30 min bike ride #thirtydays
