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nice 1.8km walk in the sun 🌞, priming and brain-dump 🧠 #health
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intense home bike ride for 15 minutes #health
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intense home bike ride for 15 minutes #health
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15 minutes yoga #self
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Do a small 15-minute workout #gym
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15 min morning run to unleash brain power #gym
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25-minute HIIT session #health
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15min meditate #life
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Meditate 15 minutes #life
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Go for a 15-minute walk #life
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Go for a 15-minute walk #life
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Go for a 15-minute walk #life
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Go for a 15-minute walk #life
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30 min brain training
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15 Minutes yoga #self
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15 minutes reading #learning
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15 minutes reading #learning
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- 30 mins meditative practice 4/n ✅ #maintenance
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📚 15mins morning reading #powerup
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📚 15mins morning reading #powerup
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