I've been active on X for the past couple of weeks. I've never thought of growing my audience there and only used it for distraction and doom-scrolling. So, as a result, I had a lot of junk that I followed. Today I realized that I'm getting pissed by all these distracting posts talking about this or that, having pointless threads about controversial topics just to gain following and engagement farming. I don't want to waste my time cleaning the list of accounts I follow. So I just muted by keywords. In the end, this is my time, my attention, and my life. And it is not for sale for a dose of dopamine.

As a user I want to send messages to the future me so I can remind myself of the most important things in life. #selfchat

start writing draft for 'Cutting down on Mindless Internet Browsing' blog post

Too much distraction so started SelfControl app #life

Every once in a while, there is someone use my support email address to sign up for a bunch of services. Not sure what they're trying to achieve. So annoying.

Jot down mastermind notes before I forget #jovial #life

send daily email reminders

start reading book "Great Leads - The Six Easiest Ways to Start Any Sales Message" - and i’m doing what i haven’t done so much before… letting the computer say out loud the words while i’m also reading them +++ benefit: more entertaining/fun because of double-stimuli (eye+ear) plus higher chance of retaining the information; my approach: i’m copying one section out of the PDF into a text editor and then letting macOS do its voiceover-read-out-loud magic while reading the perfectly formatted PDF #laif #emailcopywriter

create a little extension to stop me getting distracted (another one)

Brainstorm and write some notes on a daily checklist idea for CheckYourList #checkyourlist

Organize my thoughts 💭 then jot down my notes before I forget them. #jovial

send daily reminder #nosugartoday

read through my collection of "Why people bought thing" to prime brain for copywriting while I go for run

daily email reminders

finish writing draft for 'Cutting down on Mindless Internet Browsing' blog post

realize I never action these emails #life

Setup a timer for doomscrolling, but doing work instead. Make up your mind, brain!🧠 #leifinlavida

caught up on email #mylife

publish new blog post on cutting down on mindless browsing time: jurn.blog/cut-down-mindless-b…