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weight 72.3kg down from 77kg #cutting
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hit new record weight 66kg (goal 70kg) #life
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#life Get weight back under 80kg after COVID peak of 85.5
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Reach 26% bf (down from 31%). Lowest in the last 6months #life
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#life Get weight down to 87.5kg from 89.9kg
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reach 71.5kg from 69kg #weight
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reach 1st weight goal after 3 months 🎉
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almost down 10kg since start diet #health
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lost 6kg early dec-jan #fajarsiddiq
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get to 71kg weight PR #life
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Go under 110kg #life
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My weight started to approach the pre COVID era levels, at 88.5, I have to get around 85kg cicrcq
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lost 4kg since diet 🥳 #health
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get record bodyweight 73.6kg PR (up from 69kg) #gym
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get record weight 72.2kg #gym (from 69kg, goal 75kg)
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76kg #weight
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hit 85 kg BW (youtu.be/u4hsvsRxf_c)
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weight 73kg #life (cutting)
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Weighted 74 kg (goal: back to 71) #life
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Reach 79 kg finally #gym
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