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#life Lose 4kg (89.9 -> 85.9)
110kg deadlift (PR 2023) #gym
- daily streak of weighing and following protien based diet since 2021-09-03 : 5 ✅ #maintenance
Weighted 75 kg (goal: back to 71) #life
#gym Lose 1kg since diet change and exercise (89.4kg > 88.4kg) (2024-07-10 > 2024-07-24)