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20 min total body workout + 5 min stretch session #mindbody
20 min full body workout + 10 min stretch session #mindbody
15 Minutes yoga #self
Get quick 20 min workout in #mindbody
#self 40 minutes yoga/core strength
30mins outdoor workout #yamlife
Workout - 20 min jump rope #gym
20 min run #mindbody
30 minutes elliptical workout #bodevolution
10 min run + 10 min full body workout #mindbody
25 min workout + cooldown #mindbody
2.5 hours of boxing