Back
Similar todos
300 workout in 26 mins: 25 pull ups wide grip 50 box step ups 53cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

300 workout in 24 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

300 workout in 34 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

300 workout in 20 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

300 workout in 28 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

300 workout in 28 mins: 25 pull ups wide grip 50 box step ups 45cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos

No replies yet

300 workout in 21 mins: 25 pull ups wide grip 50 box step ups 50cm 50 push ups 50 deadlifts 60kg 50 window wipers 60kg 50 kettlebell clean & press 16kg 25 pull ups wide grip #gym
See similar todos
2x25x floor wipers 60kg 50x step up 50cm 2x25x push ups 2x25x deadlift 60kg 2x25x db clean and press 16kg 8-7-5-3-2x wide grip pull up #life
See similar todos

No replies yet

5x5x120kg deadlift 5x5x50kg ohp 12/12/10/10x wide grip pull up 3x12x50kg barbell row 3x25x push up #gym
See similar todos

No replies yet

5x5x90kg paused bench press 5x5x65kg speed bench press 3x6x90kg wide grip bench press 3x10x30 incline db press 3x8x wide grip pull up 3x12x push ups #gym
See similar todos

No replies yet

3x25x push ups 3x12x50kg single leg press 3x12x66kg lat pul 3x12x14kg hammer curl 3x12x23kg single arm cable triceps pull down #gym
See similar todos

No replies yet

5x5x100kg deadlift++ 4x6x50kg front squat+ 4x8x50kg ohp= 3x10x pull up wide grip= 3x10x hanging leg raise+ 3x12x50kg pendlay row+ 3x24x40kg walking lunges+ #gym
See similar todos

No replies yet

🏋️‍♂️ 10 Front raises 30 Dumbbell squats 30 Hanging leg raises 25 Forearm curl ups #life
See similar todos

No replies yet

60/90/90kg x12 romanian deadlift 12/12/9 x12 small grip pull up 3x25kg push up 50/45/41kg x12 cable rope pulldown 3x12x41kg cable rope biceps curl #gym
See similar todos

No replies yet

✔️ 8km Ruck with 10kg. ✔️ 150 Weighted Pushups. ✔️ 100 Weighted Dips. ✔️ 20 Pull ups #gym
See similar todos

No replies yet

/deadlift 1x 5x 50kg /done deadlift 1x 5x 80kg /done deadlift 1x 5x 90kg /done deadlift 1x 5x 110kg /done pull-ups 5x 8x /done 4x 5x 2x 10kg dumbbells biceps curl /done 10 mins bicycle uphill down hill (max pulse 168bpm) #gym
See similar todos

No replies yet

3x12x80kg bench press 3x10x wide grip pull up 3x12x horizontal lying row 3x12x50kg leg extension 3x12x50kg cable rope pulldown 3x12x45kg cable rope biceps curl 2x25x push ups #gym
See similar todos

No replies yet

3x12x100kg deadlift 3x12x28kg incline db press 3x8 wide grip pull up 3x12x dips 3x12x35kg barbell curl #gym
See similar todos

No replies yet

4x8x wide grip pull ups 3x20x push ups 3x24x15kg hammer curls 3x22kg triceps rope cable pulldown 3x12x18kg cable front extension #gym
See similar todos

No replies yet

#gym 5 pull-ups with 20kg
See similar todos

No replies yet