3x12x80kg bench press 3x10x wide grip pull up 3x12x horizontal / WIP

3x12x80kg bench press 3x10x wide grip pull up 3x12x horizontal lying row 3x12x50kg leg extension 3x12x50kg cable rope pulldown 3x12x45kg cable rope biceps curl 2x25x push ups

#gym

07:40 · 31/10/2023 UTC

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