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recovery week day 1 - stretching 
#gymoffice
rest more for recovery 
#fajarsiddiq
go gym after 2 weeks again 
#theofflinelife
first day back at 
#revsys after 2.5 weeks being off
Still very far from full recovery... But progressing!
sleep long to recover - day 6/7 of my 4th seventh-week sabbatical in 2019 (out of 7 in total per year)
- finished the 2 gym sessions for this week. Now reached 41/n sessions for past 13.5 weeks. giving myself off until next week to resume ✅ #maintenance
went to the gym after 1 week of break
Get back to work after being ill for 2-3 weeks
help recovery #fajarsiddiq