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rehab one arm deadlifts with trainer #nils
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first coaching session #life
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first coaching session #indiemakers
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first coaching session
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- [x] First CrossFit workout with personal trainer #life
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4th training with a physiotherapist #life
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5th training with a physiotherapist #life
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go knee rehab again #nils
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rehab goblet squats & barbell lunges with trainer #nils
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Had an interview with my personal trainer to start training after an 8-month hiatus #rambo #life
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finished 1st session with new career coaching client
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go #gym with personal trainer
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Knee rehab #life
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Begin regular CrossFit workouts #life
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start week 3 of new strength training program #mindbody
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day 1 of new strength training workout plan #mindbody
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go #gym with new routine (upper body and HIIT)
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start covid rehab weight lifting #life
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do pull session with trainer #nils
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