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Jelmer de Boer

PRO

@jelmerdeboer

3x8x60kg low barbell squat 3x5x60kg high pause small stance barbell squat 3x8x80kg sumo deadlift 3x10x RFESS jumps 3x15x22kg one arm dumbbell row

#gym

2024-01-24 04:00:23 UTC

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