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taper down caloric surplus - slow cut time #nils
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try paid version of meals.chat to better track my calories and protein consumption
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Create a fixed diet for BKK, because I realized that even 'winging' some calories makes it simple to fuck it up #life
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start mini cut @ 2800 kcal (getting fat lol) #nils
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go McDonald's to bulk to 4000cal #life
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check body composition #gym
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Fixed comparisons page data structure #sleekui
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eat exact same food as yesterday #life
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compare fitness improvements #life
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log food #life
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log food #life
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Added 1 new item—the Calorieasy app by @t31kx (www.calorieasy.app/) —to the Commit365 directory - listskit.com/commit365/ #listskit
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add Fat Consumption per Capita #nomads
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Drink a bottle of water instead of eat because I've started tracking my calories again with MyFitnessPal and I can see I'm close to my budget for the day
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Create comparison pages #sleekui
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Better parse the message from /run /calories /fasting commands
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hit 5000 cal #life
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burn some cals 🔥 #existence
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Play 🎾 tennis with @lenilsonjr @marcantoinefon et al and find out a 2h match burns roughly 800-1000 calories #gym
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is there an app that can visually track my calories? Like I take a pic of my food and it gives me a good estimation?
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