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120 push-ups #life
100 goblet squats before noon food #gymoffice
squats #workoutlife
squat 5x4 #workoutlife
Squat 5x5 #workoutlife
pistol squats #glife
#gym Squats: 5x60kg
Squats: 5x60kg
Squats: 5x60kg
Bench Press: 5x60kg
Bench Press: 5x60kg
Bench Press: 5x60kg
Sit-ups (Plate press crunch 5kg): 10 times
Sit-ups (Plate press crunch 5kg): 10 times
Sit-ups (Plate press crunch 5kg): 10 times
50 pushups #social
200 push-ups #glife
push ups and squats #glife
#gym
Squats: 5x50kg
Squats: 5x50kg
Squats: 5x50kg
Squats: 5x50kg
Squats: 5x50kg
Bench Press: 10x50kg
Bench Press: 10x50kg
Bench Press: 10x50kg
Bench Press: 10x50kg
Bench Press: 10x50kg
#gym
Squats: 10x60kg
Squats: 10x60kg
Squats: 10x60kg
Squats: 10x60kg
Squats: 10x60kg
Bench Press: 10x60kg
Bench Press: 10x60kg
Bench Press: 10x60kg
Bench Press: 10x60kg
Bench Press: 5x60kg