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squat 5x4 #workoutlife
workout squat 5x5 #workoutlife
bench 5x5 #workoutlife
squat workout #WorkoutLife
Deadlifts 5x5 #workoutlife
bench lift 5x5 #workoutlife
squats #workoutlife
workout bench 5x4 #workoutlife
5x5x60kg squat
3x12x45kg leg ext
3x12x45kg lying leg curl
4x10x20kg hyper ext
5x10x lying leg raise
#life
#gym Squats: 5x60kg
Squats: 5x80kg
Squats: 5x80kg
Bench Press: 5x40kg
Bench Press: 5x60kg
Bench Press: 5x60kg
Bench Press: 5x60kg
Preacher curl: 5x20kg
Preacher curl: 5x25kg
Preacher curl: 5x25kg
squat training #life
workout #life
workout #life
workout #life
workout #life